Welcome everyone from Jon and Keith, here at the flumadiddle compound and heliport. Here we are, our first full length episode and man is there some flumadiddle involved with this topic, health and wellness. We shall define these terms, share about some flumadiddle and hopefully share some ways that we can all grow in terms of our health and wellness. Plus a great interview from a friend of ours Jamie Ellis. Jamie has lost over 100lbs and kept it off for quite sometime. She'll share her journey with us and encourage us all to follow her along to greater health!
Jon and Keith with the "the State of the Shat Address: S8E1
Monster Mash: Halloween, Mummies and Stoneman Willie
Alsos Mission: Boris T. Pash and the race against the Nazi bomb!
Skyscrapers: tech, ego and reaching for the heavens!
America’s Stonehenge: the Georgia Guidestones
Fantastic Plastic! A modern Miracle or Curse?
Vs: The baddest Bugs on the planet do battle!
magical Mushrooms, fabulous Fungi & mega-Mycelium
Rise of the Robots: Humanoids, Drones, AI and beyond!
Ode to the AC: the heatwave of 2022 is upon us!
Hey Mr. Smarty Pants: IQ, EQ and the other types of intelligence
When in Rome... Amazing Roman innovations and inventions
the Great Balloonfest Fiasco of ’86 and...Killer Kites in Pakistan!
Benjamins, bones, ducats and dollars: practical wisdom for you & your finances
Tech and Transform: the inventions that change our lives
Merry Christmas, you filthy Animals!
Bob Ross, his joyful painting, and happy little trees!
In Xanadu did Kubla Khan a stately pleasure dome decree!
The Future of Space Travel: Infifnity and beyond?
the History of Rockets pt2_the Space Race, Saturn V and men on the Moon
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