Welcome everyone from Jon and Keith, here at the flumadiddle compound and heliport. Here we are, our first full length episode and man is there some flumadiddle involved with this topic, health and wellness. We shall define these terms, share about some flumadiddle and hopefully share some ways that we can all grow in terms of our health and wellness. Plus a great interview from a friend of ours Jamie Ellis. Jamie has lost over 100lbs and kept it off for quite sometime. She'll share her journey with us and encourage us all to follow her along to greater health!
David Koresh_The seige in Waco
Eructation_the sound and fury of the Belch!
It's our Flumaween special_It's spookified!
Escape and Evade_you must assume the fetal position
Dream a little dream_What are Dreams?
My superhero can beat up your superhero_Versus
Let there be Light_the history of the LED light.
My plastic fantastic lover_the Golden Age of Television!
A probing éxpose on Alien lifeforms_are Aliens real?
Andy are you goofing on Elvis_Andy Kaufman
Catch me if you con_Frank Abagnale Jr.
Whats that sound? Light sabers, T-rex roars and Foley Art.
Not just for the Jetsons anymore_Are you ready for flying cars?
The James Spann Interview_ Love the Suspenders!
Whoa Whoa Whoa it's magic: the Magicians art
Nyuk, nyuk, nyuk! Three Stooges in the house.
Your getting very Sleeepy! Are we all sleep deprived?
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