This episode contains suggestions to help you center yourself and let go of things that stress and disturb you and have a feeling of inner calm.   IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.   If you find these sessions beneficial please rate and review.   For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session with Ursula go to: www.ursulajames.co.uk   #hypnosis #hypnotherapy #anxiety #stress #ment...
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