We’ve all struggled with finding time to do the things that matter most to us. For years, experts have told us that the only way to manage our time and organize is by finding the perfect work-life balance. However, according to my guest today, trying to establish work life balance is ineffective and there is another more effective approach.
Gail Golden is the founder of Gail Golden Consulting, LLC, an international management psychology consulting firm. She utilizes her experience as an entrepreneur and consultant to leaders of both Fortune 1000 and non-profit organizations to help businesses navigate rapid change by accelerating the development of senior leaders and their organizations. Gail has extensive experience as a public speaker at corporations and colleges.
During our conversation, Gail outlines the steps we can take to begin curating our life to become more productive and satisfied by our end results. She also gives advice on how we can manage burnout and feelings of being overwhelmed by a heavy workload.
Psychological Time vs. Clock Time: What’s the Difference and How to Balance Our Perception of Time
[Interview] Authenticity: How to Find Meaning and be True to Yourself (inspired by the life of Viktor Frankl)
How Overthinking in Relationships Ruins it and How to Navigate it
[Interview] Finding Bliss Through The Four Noble Truths of Buddhism (feat. Robert Thurman)
How to Attract Positive Energy By Training Your Mind
[Interview] Finding Our Voice: The Courage to Express Ourselves (Inspired by the life of Maya Angelou)
Probability of Success: How to Turn The Odds in Your Favor
[Interview] How to Use Feng Shui to Create Abundance (feat. Kim Klein)
Greatest Scientists of All Time and How They Inspire Our Ingenuity
[Interview] The Art of Cultivating a Rich Inner Life (Inspired by the life of Sidney Poitier)
Cognitive Dissonance Theory: What it is and its Impacts Decision-Making
[Interview] How to Find Your Voice and Speak Without Fear (feat. Linda Ugelow)
5 Ways to Vibe with Someone: Enhancing Connections and Building Lasting Relationships
[Interview] Using the Power of Creative Curiosity to Enhance Your Life & Career (Inspired by the life of Walt Disney)
Breaking Free: How to Stop Living in the Past and Embrace a Brighter Future
[Interview] How to Embrace Your Individuality and Feel More Alive (feat. John Kim)
Unveiling the Timeless Wisdom: Exploring the Secrets of Ancient Civilizations
[Interview] Exploring Soul Remedies for Healing and Growth from Mexican Loteria (feat. Xelena Gonzalez)
The Science Behind Our Shrinking Attention Span: How to Stay Focused in a Distracted World
[Interview] Finding Wisdom & Enlightenment in the Classics of Western Literature (feat. Dean Sluyter)
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