3. Fall into Ayurveda - Proven Ayurveda Remedies to pacify vata in the Fall and Winter season

Namaste Everyone! We have an AYURVEDA GIVEAWAY in this VATA DOSHA episode 

I am excited to share all about vata dosha in this episode. At the end of this episode you will listen to an insightful interview I did with the owner of Pure Indian Foods (https://www.pureindianfoods.com) where we discuss all about Ghee (clarified butter) and Hing (asafoetida) and how it balances our vata in body and mind.

At the end of this interview you can participate in the FREE AYURVEDA HING GIVEAWAY where TWO LUCKY LISTENERS will get a FREE HING BOTTLE shipped anywhere in the US!!! The rules to participate are written at the end after the episode details.

In this episode you will listen to:

1. What is vata dosha and what seasons govern vata dosha?
2. What are the symptoms to recognize common vata imbalance in body and mind?
3. Proven Ayurveda remedies to pacify imbalanced vata mind
4. Ayurveda Diet Guidelines to pacify imbalanced vata body
5. How I personally take care of my imbalanced vata in body and mind?

AYURVEDA GIVEAWAY RULES - TWO LUCKY LISTENERS WILL GET A FREE HING BOTTLE SHIPPED ANYWHERE IN THE US. GIVEAWAY EXPIRES ON JANUARY 31st 2020

1. Please write in the comment section - what you liked about this episode? Are you new to Ayurveda? 
2. Please write in the comment section  - are you new to Hing? Why would you like to try Hing? If you have used Hing please share your experience?
3. Please like the Pure Indian Foods Facebook Page - https://www.facebook.com/pureindianfoods/
4. Please subscribe to my Dosha Karma Dharma Podcast
5. Please send your email to JeevaLifestyle(at)gmail(dot)com to notify you to send us your shipping address 

JeevaLifestyle Website - https://www.jeevalifestyle.com

JeevaLifestyle Facebook Page - https://www.facebook.com/Jeevalifestyle/