43: What True Consistency Looks Like

This week I sit down and interview Dawn DeBerry and Ashley Bergstraser - two women who have been with me since the start of my coaching journey! Dawn and Ashley are an example of consistency and positivity within my monthly challenge groups. They are truly consistency queens when it comes to their health, fitness and mindset.

Both are nurses who have worked the front lines of this pandemic, Covid brides who planned their weddings this year, rocked long distance relationships, side gigs, moves, school and overall- just a CRAZY schedule!

Want to learn how to rock your routine? Then learn from these two legends! Get excited! You’ll just love these two! I sure do

You can follow Dawn on Instagram @dawnjohnson23 and Ashley on Instagram @ash_bergy