Patrick Holford: Simple Wisdom for a Healthy Life
Health & Fitness:Nutrition
In this podcast, I’m talking to Lorraine Perretta, originally a New Yorker, who is a Fellow of the Institute for Optimum Nutrition (ION)where she trained with me as a nutritional therapist back in the ‘90s. Lorraine is the Senior Clinical Nutritionist at ION’s not-for-profit clinic, Brain Bio Centre in Richmond. Lorraine is also a member of BANT and the CNHC and is the author of an excellent book Food for Thought. Lorraine gives us her insights from over 20 years of experience helping people regain their mental health through nutrition.
You'll find more information on nutritional solutions for mental health on my website.
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Flu Fighters Series Ep3 - What We Know About Vitamin C and Infections
Flu Fighters Series Ep2 - How Vitamin C Reverses Respiratory Disease
Flu Fighters Series Ep1 - Vitamin C trials in China
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