In today's short episode, Jeff introduces you to the first three of his "7 Essential Strategies" for better self-care.
Self-care isn't optional, particularly if you're a parent, helping professional or leader. We're at our greatest risk of accidentally and unintentionally misusing our power when we're burnt out, stressed out and generally not at our best.
In this episode, Jeff will help you see beyond "yoga and green tea", to the deeper underlying priorities, strategies and foundations of excellent self-care.
009 - Kevin Powell
008 - Josh Clarke on Design Thinking & Doing
007 - Glynnis Lieb
006 - Paul Gorski and Equity Detours
005 - Building a Doorway
004 - Kelly Wickham-Hurst on Anti-Racism in Education
003 - The Power of Human Nature
002 - Vince Fowler & The Problem with Grit
001 - Dr. Cedar Barstow - What is Power?
000 - Welcome to Powerful!
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب