Time for a ’Ding’ Detox? How to Live Focused in a Distracted World.

The secret to being a present mum is to be able to focus on what matters most to you. Do you feel like your kids always see you with a phone in your hand? Or do you even catch yourself telling your kids to wait while you "just reply to these messages"? In today's episode I'm going to walk you through a few things that you can do to turn down the noise coming from your phone so you can be more focused in motherhood, business and life. Phones and social media are funny things, the key is to be aware of our relationship with them and have boundaries around them. Join me today as we chat through exactly that!

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