Episode 197 - James Greenshields. Post Traumatic Growth.

Podcast 197 is out. James Greenshields was a former high ranking soldier in the Australian Army whom experienced major anxiety, depression and subsequent PTSD from his time in service. James and I discuss his journey, the trauma that came from it, almost losing his life, his wife and his identity. We take a proactive look at ways in which men can move through blockages and grow from our past experiences. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.