Boot Camp for your Mind Podcast with Michelle Woerdeman
Health & Fitness:Mental Health
My guest today, Becky Fox of Becky Fox Fitness , and I discuss the difficult emotions that come with major life changes. We share our personal experience, the difficult emotions that come along with change, and how to push past and get to the other side.
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The Inner Angel and Devil in our Heads
How to Make Sh*t Happen
Special Episode - Real Life and Q & A
Relationship Series # 3 Confidence
Relationship Series #2 Boundaries
Relationship Series #1 Manuals- Instruction Books for the People in our Lives
Tiny Changes to Create Long Lasting Habits
Getting Real with Anxiety
Organize your Mind to Organize your Life
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