Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Join me in this candid episode as I share my journey of breaking off an engagement with a narcissist. With raw honesty, I delve into the emotional toll of such relationships on high-achieving Black women, emphasizing the erosion of self-trust and integrity.
I’ll unveil a powerful process to unburden yourself from the unfair responsibility of others' actions, guiding you through reframing stories, building bridges of compassion, and regaining self-trust.
This episode is a transformative exploration of healing, shedding shame, and reclaiming personal power, urging you to embark on your own journey toward growth and thriving.
Need additional support with this work? Then reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon!
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 121 Bad Things Happen To Good Girls
EP. 120 {Throwback} An Interview With The Deeply Rooted April Cohort
EP. 119 Our Bodies As Property: An Interview With Dr. Zakiya Luna
[Deeply ROOTED Series] What Are The Intensives?
[Deeply ROOTED Series] I Want To But I Can’t Afford It
[Deeply ROOTED Series] Should I Join If I’m Not A Coach?
[Deeply ROOTED Series] Community
[Deeply ROOTED Series] Boo Brain
[Deeply ROOTED Series] Concept
[MASTERCLASS] - STRESS FREE IN 2023: BLACK WOMEN: STRESS, FAILURE & SUCCESS!
EP. 118 What Happens When We Increase Our STRESS Capacity?
EP. 117 Are you STRESS Aware?
EP. 116 Come Fail With Me! My Challenge To You
EP. 115 Stress and Speed of Implementation
EP. 114 The Value of Coaching With Janae Young
EP. 113 When ”They” Talk About You
EP. 112 The Value of Coaching With Shiro Bergbauer
EP. 111 When Your Brain Makes Sense
EP. 110 {Throwback} Stop Having One Sided Conversations with Your Brain
EP. 109 {THROWBACK} Let’s Talk Intimacy
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب