Episode 29- Warning: A kangaroo was killed in the making of this podcast
Episode 28- Are you carrying too much weight?
Episode 27- How to stop being a crap magnet
Episode 26- Top 3 hormone hijackers
Episode 25- Testosterone, cortisol and aromatase. How increased estrogen causes your spare tire, low sex drive, mood swings and fatigue.
Episode 24- Permission to drop the cape. 3 strategies to escape the superhero trap.
Episode 23- Its not called Burnout To Burnout- If you're in the business of helping others, listen up!
Episode 22- Why am I getting sick all the time?
Episode 21- How to stop rowing upstream in your life
Episode 20- In control of your life? How to manage your inner chimp
Episode 19- Lethargic and brain foggy Part 2. How to rewire your brain for peace instead of stress
Episode 18- Why am I so lethargic and brain foggy?
Episode 17- Stop trying and start doing! Use power instead of force.
Episode 16- How to eat on the run without jacking up your hormones
Episode 15- Cars should be driven, you should be led.
Episode 14 - How to build a better cup of cofee- How your coffee creamer may be the key to changing your life
Episode 13 - Get out of your head! How to stop being your own worst critic
Episode 12 - How to sleep like the dead!
Episode 11 Wanna REALLY crush it this year? Burn your resolution and start on the 3rd floor!
Episode 10 - Crush it without crashing. What you can learn about ruling your day from black holes, star wars and obsession.
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