#31: Jazmin Kay on living in the present and trusting yourself

Jazmin Kay, an inspiring student activist and soon to be graduate at George Washington University discusses balance, finding joy, and the power of living in the present in such a distracting world. On this episode Jazmin shares how she learned to elevate her productivity after a tough lesson on burnout and bedrest. She talks about why it's important to follow your passions and why knowing when to say no is one of the most powerful things you can do. We also talk about how she uses social media as a tool of empowerment, not a tool you use to compare to others. Lastly, Jazmin tells us about the value of trusting your gut and ultimately yourself, something we can all use a little more of!