Ep. 33 Yoga: Road to self-actualization, not instagram stories. | Ft. Miryam and John

In this episode, John and Miryam answers the question

“What is the toughest lesson in your Yoga Journey?”

As a decade long of teaching, Miryam and John uncovers the truth about being Yogis battling with modern day’s expectations: Self-acceptance v.s beautiful asanas. Both with background of gymnastics and fitness busters, they entered the Yogi world aiming to achieve perfection only to learn that Yoga teaches us to be content with the present moment.

We dived into:

• John and Miryam’s history
• What is the social norm of mass Yogis now?
• Yoga as perfecting asanas and instagram pics.
• Yoga as self-acceptance
• When and how does the mind-body begins to connect?
• Emotions and Physical body.

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