The Transformative Power of Breathwork with Samantha Skelly

Tune into this episode and learn all about how you can use breathwork to transform your life from the inside out.

 

Samantha Skelly has spent the last decade of her
career revolutionizing the personal and spiritual
development industries. She has appeared on
networks and in publications worldwide, and has
shared her message on over 400 stages. Samantha is
a Hay House author, and her book: Hungry for
Happiness: Stop Emotional Eating & Start Loving
Yourself, has been a game changer in the diet
industry. Samantha is known as the “Queen of
Breathwork” as she has a strong mission to make the
power of breathwork mainstream to reduce human
suffering and raise human consciousness and
potential. She is also the CEO & founder of two
7-figure wellness brands: Hungry for Happiness and
Pause Breathwork.

 

Here is a discount for Sam's app: https://www.pausebreathwork.com/affiliate-app-one-month/

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Learn more about holistic ways to support your mental health on my self-guided therapy platform The Self Care Space. 

And don't forget to follow me on TikTok @healwithmegs for lots more tips and practices!