What is compassion fatigue? Emotional and physical exhaustion leading to a diminished ability to empathize or feel compassion for others, often described as the negative cost of caring.
It’s a thing, people! And is occurring more and more after the last few years of collective trauma we’ve experienced.
So how do we caregivers cope with this “negative cost?”
Our greatest joy, and often our professional calling, is caring for others. We’re the helpers, healers, and people-people on the planet… Healthcare workers, teachers, managers, parents, friends…
If you fall into this category and have been feeling burned out, checked out, or just “over it” in general then this episode is for you…
Join me and my special guest, Dr. Adriana Popescu, for an in-depth conversation on the what, why, and most important way out of compassion fatigue.
Tune into this episode to discover:
Dr. Popescu and I are co-facilitating a 6-week virtual workshop on this topic! We being 9/12/22. More information and how to register here: https://www.firebird-healing.com/tools-for-caregivers-to-release-stress
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#188 Courage: Lessons from the Cowardly Lion
#187 When You Have Too Many Ideas
#186 Profiting in the New Year
#185 Releasing the Ties That Bind: Relationship Freedom!
#184 Holiday Cheer (or not!): 4 tools to help you enjoy the season
#183 When People Bug You...
#182 Gratitude: 3 down sides that may be sticking you…
#181 Control Freak? This one’s for you!
#180 I'm Happy Just Because (it’s a choice!)
#179 Reconnecting to the Beauty of Life
#178 Desire: A Key to Make Your Life Work Better
#177 Big Choices: Risks, Rewards & FREAK OUTS
#176 Getting Clarity: How to discover your next move
#175 What defines you?
#174 Beyond Limitations into Possibilities
#173 Chasing Success or Creating Fulfillment?
#172 Sensitive AND Strong: Living Open in an Intense World
#171 Win-Win: How to choose what works for all
#170 Navigating Tough Situations with Ease
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