What is compassion fatigue? Emotional and physical exhaustion leading to a diminished ability to empathize or feel compassion for others, often described as the negative cost of caring.
It’s a thing, people! And is occurring more and more after the last few years of collective trauma we’ve experienced.
So how do we caregivers cope with this “negative cost?”
Our greatest joy, and often our professional calling, is caring for others. We’re the helpers, healers, and people-people on the planet… Healthcare workers, teachers, managers, parents, friends…
If you fall into this category and have been feeling burned out, checked out, or just “over it” in general then this episode is for you…
Join me and my special guest, Dr. Adriana Popescu, for an in-depth conversation on the what, why, and most important way out of compassion fatigue.
Tune into this episode to discover:
Dr. Popescu and I are co-facilitating a 6-week virtual workshop on this topic! We being 9/12/22. More information and how to register here: https://www.firebird-healing.com/tools-for-caregivers-to-release-stress
#149 Close Enough? When You ALMOST Get What You’re Asking For
#148 Anxiety - Be Gone! Relief in less then 10 seconds...
#147 Receiving Contribution: Why Go It Alone?
#146 Including it all; Are you leaving the old to get to the new?
#145 Figuring It Out Syndrome - Needing to Know Before You Can Go!
#144 When Overwhelm Hits Try this!
#143 When Other's Don't Get What You're Talking About
#142 Getting out of Your Own Way In Creation (& Life!)
#141 Blazing New Trails in Your Career (& Life!)
#140 When Judgment Takes Hold... And Won't Let Go
#139 Clean Slate: Keys to Starting Anew in the New Year
#138 Wonder: Reclaiming the Magic of Life
#137 When Old Patterns Resurface...
#136 Got Holiday Stress? Try This!
#135 Creation: Learning How to Use What You've Got
#134 Confidence: How to Relax Into Your Greatness
#133 Un-Hiding All of You: Keys to Creative Living
#132 Vulnerability: A Key to Un-Doing Isolation
#131 What's Right About You That You Aren't Getting?!
#130 If Only... How to Out-Create Your Excuses
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