225: MM: Chronic Pain And Movement w/Brit Wassef

On this week’s Muscle Monday, my guest, Brit, is a multi-certified movement therapist with a decade's experience helping people alleviate chronic pain and enhance their performance. She believes that everyone can alleviate their symptoms no matter their current diagnosis or how many techniques they've tried. She spent years suffering with unbearable chronic pain and anxiety, and when she finally found someone who gave me the skills she needed to eradicate my pain... she knew she had to dive in and share these teachings. Her steadfast mission is to help everyone she crosses paths with to tap into their healing power. You do not have to live with pain, and getting lasting relief is not as complicated as you think.

Follow Birt on IG: @britwassef

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