Feeling and Healing

Are you experiencing painful lessons right now?  We’re all shedding the final layers of our wounds. As we do, it’s important to feel what’s happening. When we don’t feel our pain, we suppress it. When we suppress it, we delay our growth and evolution. In today’s episode, I talk about why it’s important to experience our pain, and how to do so in an effective manner. I also give you some tools for getting through the difficult moments in life. 

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

 

Purchase my book Beautifully Broken:

 

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

 

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

 

 

 

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

 

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https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

 

 

Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com