44 - Push Yourself To Be Better Everyday AND Love Yourself Along The Way w/ Jaron Frand

Join me in this week’s episode as I sit down and have a conversation with personal trainer, Jaron Frand. He comes to talk to us about his journey beginning with his background in fine arts and the body image struggles that he faced, which led him to become a personal trainer. Jaron shares the way that he found his own coaching method that he uses to help his clients “look the way they want to look and feel the way they want to feel” while always reminding them to “do it for the right reasons”. He also takes a moment to talk about what has been his greatest business struggles and how he has been able to overcome them by “focusing on the good.” Don’t miss out on these and more topics that we go through on this episode!

 

Connect with Jarod Frand on
IG: https://www.instagram.com/jaronfrand/
TikTok: https://www.tiktok.com/@jaronfrand 

Connect with Matthew Allyn on IG: https://www.instagram.com/matthew.allyn/