Geetha Mendis | What Is Metta | The Armadale Meditation Group

Tuesday 17th October 2023

Geetha Mendis joins the Armadale Meditation Group on-line live for the twelth week of Rains 2023.  Geetha will be discussing Metta.

Armadale Meditation Group (AMG) is designed to teach you about meditation.  The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk.  However, the layout can vary.  Due to an international audience, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.

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