Episode 33: Perfectionism

What is perfectionism? What causes it and what purpose does it serve? And most importantly, what can we do about it? Jo and Ryan start off alone and are ambushed by Denis Boyd in this lively, imperfect, grace-filled episode. 

#Perfectionism #Excellence #Grace #Shame #ConditionalLove #CriticalVoice #Insecurity #Anxiety #Psychology #Psychotherapy #CBT #Adler #DenisBoyd

Janina Fisher books: https://www.amazon.com/Books-Janina-Fisher/s?rh=n%3A283155%2Cp_27%3AJanina+Fisher

Denis Boyd website: https://www.denisboyd.com