How to Avoid and Overcome Burnout

In Episode 9 of The Women Matter Podcast, host Marline Duroseau tackles a topic that resonates with so many of us—burnout. Feeling overwhelmed, exhausted, and stretched too thin? Marline is here to help. In this episode, she shares practical tips and strategies to help you avoid burnout before it takes hold and how to overcome it if you’re already feeling the effects. Tune in for an empowering discussion on reclaiming your energy, finding balance, and putting yourself first.

Start your journey to wellness and renewal today! #WomenMatterPodcast #BurnoutPrevention #SelfCare #MentalHealth #WomenEmpowerment