Today Captain Dave and Eddie meet Avril from 'Mitchy Titch Yoga'.
Award-winning resources using Yoga to stimulate concentration and communication.
https://www.mitchytitch.co.uk
https://twitter.com/MitchyTitchYoga
https://www.facebook.com/MitchyTitchYoga
https://www.instagram.com/mitchytitchyoga/
https://www.youtube.com/channel/UCeB8awZh3-3Hry10T0q15Sg/videos
https://www.linkedin.com/in/avril-o-brien-b1941465