#15 72 Hour Hangovers EXPLAINED! (mini-episode)

This isn’t your typical podcast episode. It’s a brutally honest solo reflection on addiction, mental health, and the hidden cost of the party lifestyle for some people.

Waking up with a fuzzy head and a sore throat leads to a powerful revelation, that what felt like never-ending hangovers were really something deeper: anxiety, depression, and the emotional aftermath of alcoholism. But why do these hangovers last some 🧠

What’s inside:

• Some theories behind the "72-hour hangover"
• How alcohol masks deeper mental health struggles
• Recovery, relapse, and the power of perspective
• What finally broke the cycle, and what still helps today

If you’ve ever questioned your relationship with alcohol or felt stuck in a loop of weekend regret, this one’s for you.

💬 Listen. Reflect. Share. You’re not alone.