From High School Multi-Sport Athlete to D1 Rower: Lily's Journey #3
PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT

From High School Multi-Sport Athlete to D1 Rower: Lily’s Journey #3

2024-06-04
Lily's incredible journey from being a multi-sport athlete in high school to becoming a D1 rower at Michigan State. Lily reflects on her experiences playing basketball, soccer, track, badminton, and cross country, and how they shaped her athletic career. She shares the benefits of diverse sports involvement, including improved physical abilities, reduced injury risk, and decreased burnout. Lily discusses the importance of leadership, confidence, and perseverance, highlighting how showing up,...
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