015: Curiosity Challenge: Breathing

Welcome to this week’s mini-episode and curiosity challenge.   These mini episodes will challenge you to be curious about something different each week, simply as a way to help develop your own self-awareness. This week’s challenge is a nod to the amazing mBIT coach certification training that I just completed and it’s simply about noticing something you’ve done from the moment you were born… breathing!

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/015

Let me know how you get on!