MISHKA SHUBALY - The Definitive Interview!

RMA-Episode 74 Show Notes:

 

Mishka Shubaly wears many hats;  writer, musician, ultrarunner, podcaster. His Kindle Singles for Amazon have all been bestsellers. He writes true stories about drink, drugs, disasters, desire, deception and their aftermath. His work has been praised for its grit, humor, fearlessness and heart. 

 

His first hardcover memoir, "I Swear I'll Make It Up to You"  is a compelling and important book that describes in detail Mishka’s journey from alcoholic drug abuser to sober ultrarunner.

In April 2020 Mishka published the NY Times Best-Selling audible book Cold Turkey, a step by step roadmap for approaching the first month of sobriety. With the benefit and experience of twelve years of sobriety, Mishka addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.

Much like your intrepid RMA hosts,  Shubaly believes that there is no one-size-fits-all plan for recovery. He refutes the notion that the one and only solution for those struggling are 12-step programs and provides a guide for those who want a different approach to getting sober. 

On this week’s episode, Mike and Nat engage in a free-ranging conversation with Mishka on topics ranging from harm reduction and the use of cannabis in recovery, to the nature of addiction, running,  and the most effective ways to quit drinking and ensure a lasting recovery. It’s a great conversation with a fascinating guest who holds a controversial opinion or two. Hope you enjoy it!

 

LINKS:

You can find Mishka at:  

 

http://www.mishkashubaly.com/

 

You can listen to Mishka’s new podcast at: 

 

https://mishkashubaly.podbean.com/

 

You can find Mishka’s audiobooks at: 

 

https://www.audible.com/author/Mishka-Shubaly/B004WTG90A

 

You can find Mishka’s Music at:

 

https://mishkashubaly.bandcamp.com/

JOIN THE RECOVERY IN THE MIDDLE AGES PATREON AND SUPPORT THE SHOW!!

LISTEN TO RMA ON YOUTUBE

PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes. 

 

You can reach us by email at:

MikeR@middleagesrecovery.com

Natx@middleagesrecovery.com

 

Send comments, complaints, death threats, ideas and requests to be interviewed. We’ll talk to anyone!

Check out the website:

Www.middleagesrecovery.com

 

While you’re there, buy a T-Shirt and support your favorite recovery podcast.

 

Visit MiddleAgesRecovery.com and tell us your story of your struggles with alcohol and drugs. Fill out the “tell us your story” Form on the website, write your recovery or using story and we will read it on the air! (Anonymity guaranteed).

 

FOLLOW US ON TWITTER 

Join the Facebook Page! Exciting things are happening there!

 

We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there.

If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step on the road to recovery.  

 

https://www.aa.org/

https://www.na.org/meetingsearch/

 

Marijuana Anonymous (just in case):

 

This Naked Mind

 

Addiction Recovery Podcast