83. How To Navigate Dementia Caregiving with Less Stress in 4 Steps

2024-02-15

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Feeling overwhelmed and alone as a dementia caregiver? You're not alone. This episode offers a helpful framework and supportive community to guide you through your journey. Are you struggling with:Challenging behaviors?Feeling stressed and overwhelmed?Unsure where to start?This episode is for you! 0:02:20 Developing a Framework for Dementia Caregiving0:04:07 Adjusting the Order and Gathering Feedback0:05:27 Coping with daily challenges of dementia care0:06:51 Teaching the "peace...

Feeling overwhelmed and alone as a dementia caregiver? You're not alone. This episode offers a helpful framework and supportive community to guide you through your journey.

Are you struggling with:
Challenging behaviors?
Feeling stressed and overwhelmed?
Unsure where to start?
This episode is for you!

0:02:20 Developing a Framework for Dementia Caregiving
0:04:07 Adjusting the Order and Gathering Feedback
0:05:27 Coping with daily challenges of dementia care
0:06:51 Teaching the "peace framework" to manage challenging behaviors
0:09:17 Building a comprehensive dementia care plan for the future
0:17:43 Coaching and Support in Dementia Caregiving Community
0:19:03 Connecting with Others in Similar Dementia Caregiving Situations

Lizette Cloete, a dementia care specialist and caregiver herself, shares her proven 4-step framework:

Current Status: Assess your situation and the person you're caring for, including your stress levels.
Capacity to Care: Learn the "Dementia Peace Framework" to manage challenging behaviors effectively.
Capable to Care: Prepare yourself as a caregiver with essential skills and tools.
Certainty to Care: Develop a personalized dementia care plan for you and your loved one.
Bonus: Join Lizette's supportive community for ongoing coaching, support, and connection with others on the same path.

Ready to feel empowered and supported?

Remember, you don't have to go through this alone.

Take the first step today and find the support you deserve!

Read the blog: https://www.thinkdifferentdementia.com/navigate-dementia-caregiving-with-less-stress/

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