How to Maximize Rest and Why You Should Be

In this episode of the Blogging Breakthroughs podcast,I share a clip from a recent Ask Faith Live Q&A where I talked all about the importance of maximizing rest:

 

• Why time matters less than intention when resting;

• How to change your mindset around time when it feels like you have none for rest;

• How to take your power back when you have to spend time doing things you don't want to do.

 

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