This week Kate talks to Nancy Evans about tools for long-term sobriety, maintenance and staying in love with sober. Nancy interviews Kate about Love Sober Life school, the flagship 12 week Self-development Group Coaching Program for busy women who want to stay sober & make it stick.
Our tools need to evolve and grow as we do through seasons, life challenges and getting older and we need to be on our stress management, routines, socialising, mindset as well as keeping up those sober treats and keeping motivation and resilience when the going gets tough, as sometimes is just does. This course is the toolkit.
Written by: Kate Baily, who is a trauma-informed, ICF Sobriety Coach and habit change coach & author specialising in stress, midlife and addictive behaviours.
Also by Mandy Manners - who is a trauma informed life and recovery coach & author.
Sessions are facilitated by Kate & Nancy Evans, who is a certifices Life & Addictive Behaviours Coach and a trainee Compassionate Enquiry Practitioner, training with Dr. Gabor Mate.
Course Starts November 13th - Feb 5th. Calls at 5pm GMT Sundays.
Grab a cuppa and let's chat.
KX
You can sign up here or find out more :
https://www.lovesober.com/offers/jpkUZhVi/checkout
https://www.lovesober.com/love-sober-life-school-copy-2
Any qs: email me at kate@lovesober.com
For more information about Nancy or to get in touch with her it's:
https://www.nancyevanscoaching.co.uk/
Love Sober Podcast 53 Conversations 1/11/19
Love Sober Podcast 52 Creativity 25/10/19
Love Sober Podcast 51 Sobercurious 18/10/19
Love Sober Podcast 50 Guest:Scott Pearson 11/10/19
Love Sober Podcast 49 Self Care 01/10/19
Love Sober Podcast 48 Guest:Sharon Walters 26/09/19
Love Sober Podcast 47 Overwhelm 20/09/19
Love Sober Podcast 46 Guest:Clemmie Telford 13/09/19
Love Sober Podcast 45 Summer Holidays 06/09/2019
Love Sober Podcast 44 Planning 1/07/19
Love Sober Podcast 43 Boundaries 05/07/19
Love Sober Podcast 42 Coaching 27/06/19
Love Sober Podcast 41 Guest:Michael Maisey 14/06/19
Love Sober Podcast 40 Guest:Penni 06/06/2019
Love Sober Podcast 39 Guest:Wanda Canton 30/05/2019
Love Sober Podcast 38 Guest:Ruby Warrington 23/05/19
Love Sober Podcast 37 Guest: Sober Lioness 17/05/2019
Love Sober Podcast 36 Relapsing 09/05/2019
Love Sober Podcast 35 Guest:Soberstory 03/05/19
Love Sober Podcast 34 High days Part 2 26/04/19
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