"In imagination, anything can happen,"
Phyllis Kahaney, Ph.D. & Rachel Epstein, L.Ac., J.D.
In this episode of PTSD and Beyond, we welcome the authors of Reversing the Trauma of War, Rachel Epstein, L.Ac. and Dr. Phyllis Kahaney where they share the effectiveness of using mental imagery in reducing symptoms of PTSD and Stress.
"There is always hope and the possibly of change,"
Phyllis Kahaney, Ph.D. & Rachel Epstein, L.Ac., J.D.
Both Rachel and Dr. Kahaney bring a blend of lived-experience to this PTSD and Beyond. Episode. Rachel is the director of the American Institute for Mental Imagery (AIMI) in New York City where she continues the legacy and work of her late husband and founder of AIMI, Dr. Gerald Epstein. After successfully overcoming the symptoms of PTSD using mental imagery, Dr. Kahaney's uses mental imagery as a core treatment modality in her work as a readjustment counselor at the San Diego Vet Center.
As a bonus within this episode, Rachel and Dr. Kahaney guide us through a mental imagery exercise (Disclaimer: do not drive or operate a moving vehicle or machinery when doing the exercise). To learn more about their work as well as to connect, contact them at:
Web: Reversing War Trauma
Book: Reversing the Trauma War
Remember to download, share. and subscribe.
EP 400: July 29, 2023 - Waiting for Success
EP 399: July 28, 2023 - Good and Bad Habits
EP 398: July 27, 2023 - Field of Vision
EP 397: July 26, 2023 - Being with Children
EP 396: July 25, 2023 - Speaking the Truth
EP 395: July 24 - Giving Ourselves
EP 394: July 23 - Looking Around
July 22 2023 - Taking Time
July 21: GBN - Two Phrases
July 20 GBN- Little Seed
EP 392: July 19 - A Leap in the Dark
EP 391: July 18 - Charm
EP 390: July 17 - Trying Again
EP 389: July 16 - Blindness
EP 388: July 15 - Opposition
EP 387: July 14 - Bad Luck
EP 386: July 13 - Through the Window
EP 385: July 12 - Summer’s Song
Go Beyond Nuggets - It Hits Differently
EP 384: July 11 - Room at the Top
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