"In imagination, anything can happen,"
Phyllis Kahaney, Ph.D. & Rachel Epstein, L.Ac., J.D.
In this episode of PTSD and Beyond, we welcome the authors of Reversing the Trauma of War, Rachel Epstein, L.Ac. and Dr. Phyllis Kahaney where they share the effectiveness of using mental imagery in reducing symptoms of PTSD and Stress.
"There is always hope and the possibly of change,"
Phyllis Kahaney, Ph.D. & Rachel Epstein, L.Ac., J.D.
Both Rachel and Dr. Kahaney bring a blend of lived-experience to this PTSD and Beyond. Episode. Rachel is the director of the American Institute for Mental Imagery (AIMI) in New York City where she continues the legacy and work of her late husband and founder of AIMI, Dr. Gerald Epstein. After successfully overcoming the symptoms of PTSD using mental imagery, Dr. Kahaney's uses mental imagery as a core treatment modality in her work as a readjustment counselor at the San Diego Vet Center.
As a bonus within this episode, Rachel and Dr. Kahaney guide us through a mental imagery exercise (Disclaimer: do not drive or operate a moving vehicle or machinery when doing the exercise). To learn more about their work as well as to connect, contact them at:
Web: Reversing War Trauma
Book: Reversing the Trauma War
Remember to download, share. and subscribe.
EP 366: June 23- The Gift of Friendship
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EP 365: June 22 - Seeking Goals
EP 364: June 21 - The Benefits of Tears
EP 363: June 20 - Seeking and Striving
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EP 362: June 19 - Thanks
EP 361: June 18 - Helping Words
EP 360: June 17 - Compassion
EP 358: June 16 - Jealousy
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EP 357: June 15 - Ideals
EP 356: June 14 - New Beginnings
EP 355: June 13 - New Worlds
EP 354: June 12 - Shared Suffering
EP 353: June 11 - Hitting the Target
EP 352: June 10 - Corny but True
EP 351: June 9 - An Educated Mind
Mending the Line Director, Joshua Caldwell & Dr. Deb Lindh
EP 350: June 8 - Trying to Please
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