How hitting bottom and waking up in an ambulance was what Bridget needed to finally recover.

2020-07-31

Today I am joined by Bridget Kingston, a lovely young woman who shares her journey of hitting bottom as she woke in an ambulance after a failed attempt at taking her life. She realized at that moment that she wanted to live. I met her mother at a local yoga studio I attend and as i opened up about my struggles she shared about hers and her daughters and offered to connect to help. Soon I will have her mother on. Books Mentioned in this episode: * COme Back by Claire Fountaine: A story of mother daug...

Today I am joined by Bridget Kingston, a lovely young woman who shares her journey of hitting bottom as she woke in an ambulance after a failed attempt at taking her life.

She realized at that moment that she wanted to live.

I met her mother at a local yoga studio I attend and as i opened up about my struggles she shared about hers and her daughters and offered to connect to help. Soon I will have her mother on.

Books Mentioned in this episode:

* COme Back by Claire Fountaine: A story of mother daughter and family trauma and how they find they way back to each other. I look foward to reading this.

*Life without ED: commonly recommended book for recovery

* A women's worth by Marianne Williamson

She also mentions the RUA Center in Naperville Illinois and Dr. Kowal, holistic practitioner.

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