Ep. 26: Natural Antibiotics, Mental Health, and Optimizing Carb Metabolism (Q & A)

In this episode we discuss:

• ​Natural antibiotics that you can use to clear gut pathogens and what to watch out for when using them
• ​How to measure whether your body is using carbohydrates effectively
• ​The relationship between our mental health and our physiology and what we can do to support our mental health
• ​How to improve your ability to burn carbs
• ​How various psychological conditions, like depression, anxiety, schizophrenia, bipolar, and others, comes down to a lack of energy

 

Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/

 

Sign up for a free call here: https://jayfeldmanwellness.com/call

 

Click here to check out the show notes: https://jayfeldmanwellness.com/ep-26-natural-antibiotics-mental-health-and-optimizing-carb-metabolism-q-a/