Mackenzie Truman is an Ayurvedic Holistic Health Practitioner, Certified Yoga Instructor and a volunteer EMT. In this episode we discuss Mackenzie's unhealthy relationship with food as an adolescent and how yoga, mindfulness and lifestyle changes helped her find her way to what really makes her happy! Follow Mackenzie on Instagram at Wildthingwellness.
Comments (3)
More Episodes
All Episodes>>You may also like
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
