In this episode I talk to Courtney McMahon, the Radical Wellness Founder about her sober journey. She shares her beautiful insights, her wise tips and a weird synchronicity about how we can be connected with exactly the right people to inspire us and not know it (no spoilers!)
Courtney is a Holistic Sobriety Coach and founder of The Radical Wellness. She helps individuals make (seemingly) radical lifestyle changes that improve their overall health and empower them to trust their intuition so they can remove the booze, break the loop of self-sabotage, create healthy habits and start living a life they love.
Courtney is certified in Holistic Health and Addictive Behavior Coaching. She has been sober since June of 2019. She lives in Connecticut with her husband Tyler and their two dogs, Leo and Olive.
She is a beautiful soul and a sober sister - check her out!
Kate x
Find Courtney Here:
www.theradicalwellness.com
https://www.instagram.com/theradicalwellness/
https://www.tiktok.com/@theradicalwellness
Love Sober Podcast 34 High Days Part 1 26/04/19
Love Sober Podcast 33 Guest:Jolene Park 04/04/2019
Love Sober Podcast 32 Guest:Kate 28/03/2019
Love Sober Podcast 31 Social Anxiety 22/03/19
Love Sober Podcast 30 Hidden Triggers 15/03/19
Love Sober Podcast 28 Guest:Zoe Blaskey 21/02/2019
Love Sober Podcast 27 Life 14/02/2019
Love Sober Podcast 145 Guest:Laura Willoughby 07/02/19
Love Sober Podcast 25 Fading Affect Bias 31/01/2019
Love Sober Podcast 24 Guest:Julia 24/01/2019
Love Sober Podcast 23 Self-compassion 18/01/2019
Love Sober Podcast 22 Dry January 11/01/19
Love Sober Podcast 21 13/12/2018
Love Sober Podcast 20 Guest:Chrissie BlueAngel 06/12/2018
Love Sober Podcast 19 Sober Season 29/11/2018
Love Sober Podcast 18 Guest:Clare Pooley 22/11/2018
Love Sober Podcast 17 Sober Inspiration 15/11/18
Love Sober Podcast 17 Conversations 15/11/2018
Love Sober Podcast 16 Types of Drinkers 01/11/2018
Love Sober Podcast 15 Guest:Lucy Rocca 25/10/2018
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