Episode 47: Where to Start-- Staying Steady Through Uncertainty

In this installment of CONVERSATIONS FROM HERE, I speak once again with my friend and collaborator, DR. JESS LAKIN. Jess is the founder of Mother Tree Healing Arts. She is a holistic life coach, meditation guide, healer, sound bath facilitator and creator of transformational retreats for women. Here we explore the concept of "Staying Steady Through Uncertainty"-- discussing the importance of having a practice, creating structure and nurturing connection to mitigate fear or anxiety. This episode is part of our wellness series "Where to Start." May you find inspiration-- and may it assist you on your path.

 

Links for Jess

Web Site:

https://www.jesslakin.com

Instagram:

@jess.lakin

@mothertreehealingarts

Facebook:

https://www.facebook.com/mothertreehealingarts

YouTube:

@mothertreehealingarts

 

Links for Dana

Web Site:

www.zenbodyliving.com

Instagram:

@zenbodyliving