In Part 1 of this 2 part series, we talk to Ms. Anuradha Sridharan, on packaged food. She has focused on decoding the nutrition facts of packaged foods and her blog has 80+ posts on detailed analysis of popular packaged/junk foods. In this episode, Anuradha shares her story on how she started closely looking at packaged foods. She talks about why each one of us should be aware about packaged food. She details out what exactly is packaged food(yes, there is a big element of surprise here) and what is it that we should look for in the labels that will help us in taking decisions around what goes into our body.
If you would love to read more details on this episode , click here -
https://www.thenewindianwoman.com/post/do-you-know-your-packaged-food
When a 2 year break extends to 10 years - Part 2 - Episode 74
Leaving a promising career and its impact - Part 1- Episode 73
Introduction to Mindful Eating - Episode 72
Entering the 4th year - Episode 71
Sreeranjini - This is not just a toy story - Episode 70
Sreeranjini - Reviving Ancient Games - Episode 69
Emails, how to spend minimum time and maximize returns - Episode 68
Renu Amitabh - How to find time and support for one’s passion- Episode 67
Renu Amitabh - Teaching bread baking, simplified- Episode 66
Figuring out my role as a Daughter in Law - Episode 65
Is Daughter in Law an outsider ? - Episode 64
Living with your Mother in Law ? - Episode 63
Planning using GTD - What works for me - Episode 62
Are there gender based roles at home ? - Episode 61
Introduction to Homeschooling with Pranuti Satyadass - Episode 60
Prof. Jayanthasri - for Women in their 40s and above
Prof. Jayanthasri - for Women in their 30s to 40s - Episode 58
Message for Young Indian Women from Prof. Jayanthasri - Episode 57
Magic of using Checklists - Episode 56
Balancing Work and Home Part 2
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