Episode 62: Parenting Ourselves with Sheryl Paul, Part 1
Perennials Podcast

Episode 62: Parenting Ourselves with Sheryl Paul, Part 1

2021-04-02
My first-ever Perennials guest is back! This time, beloved therapist and author (whom I'm lucky to call my aunt!) Sheryl Paul and I are talking about learning to parent ourselves. This topic comes up a lot in Sheryl's work as a therapist: the practice of strengthening the part of ourselves that can hold space for big feelings, offer ourselves and others compassion and, with steady wisdom, discern how to act in accordance with our values.  In addition to talking about relating to our emotions, we ...
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