9/19/24 - Nourishment of Jhana: The Food of the Gods

Jhana (and the pleasures of Jhana) are considered a kind of nourishing food for the mind, even being referred to as "the Food of the Gods".  Today, Gregory chats about mantra practice, the pleasures of Jhana, and how to frame your attitude toward meditation and get the most out of your time on the cushion.

ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

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Intro and Outro Music by Lenny Dinardo, Wave Em' In.