Episode 19 | The Neuroscience Of Spirituality with Dr Kate Hendricks Thomas

Dr Kate Hendricks Thomas is a health educator & author who has conducted research which proves there is a science to our spirituality. Today I talk with her about the three things her research has shown are required for healthy living - and an evidence basis for spirituality.

Hendricks Thomas gives us a fascinating insight into how the brain works. And she shows us some incredible conclusions about how our brains work, and how humans being thrive, which can give us a whole new dimension to our spiritual journeys. 

Find more of Kate Hendricks Thomas at at her website www.katehendricksthomas.com, and check out more of her research in her book "Brave Strong True", available online now.