Episode #26- Top 5 Episodes Recap, 3HO Kundalini Yoga Mens Camp & More

The Doctor Dads recap their Top 5 Episodes, highlight 3HO Mens Kundalini Yoga Camp and more. 

Top 5 Episodes:

1) Episode #4:Beware of Kryptonite-Toxins & Detox

2) Episode #19: FIT2FAT2FIT TO COMPLETE KETO

3) Episode #1: Optimal Health Paradigm and The Modern Man

4) Episode #20: An Autoimmune Answer

5) Episode #22: Keto Kamp

 

Dr. David and Dr. Nick share their experience at 3HO Mens Kundalini Yoga Camp. Dr. Nick is somewhat of a veteran at 3HO Mens Camp but this was a first time experience for Dr. David. They discuss the power of Kundalini Yoga as a technology of the body, the importance of tuning your instrument (body) daily, and the profound effect it can have on your life when you begin to make it a regular practice.

3HO Men’s Camp is an International Men's Yoga Retreat that takes place each August near Vancouver, Canada. It's a spiritually uplifiting experience for all men, supporting them in getting in touch with their masculine core. It features a full program of activities including men’s yoga, meditation, inspiring workshops, Sadhana (early morning practice), sacred music as well as time to relax and play in nature.