Episode 138 - 3 Steps to Consistent Healthy Eating and A Lasting Healthy Life! with Irena Geller

3 Steps to Consistent Healthy Eating and A Lasting Healthy Life! I chat with the fantastic Food & Mood Coach Irena Geller about the strong link between what we eat and how we feel, confidence and her new book! Irena will have you wanting to "Put down your fork and pick up your life!"

AN EXTREMELY IMPORTANT AND INSIGHTFUL EPISODE!

Feel free to get in touch with Irena!

Website - https://irenageller.com.au/

FB - https://www.facebook.com/irenagellerfoodandmoodcoach 

Insta - https://www.instagram.com/igellerfoodmoodcoach/ 

Linkedin - https://www.linkedin.com/in/irena-geller-saltamaras/

YouTube -  https://bit.ly/YoutubeMoodAndFoodCoach 

Grab your FREE book today - “3 Steps to Consistent Healthy Eating and A Lasting Healthy Life”

https://bit.ly/3Steps2ConsistentHealthyEatingAndLastingHealthyLifeBook 

FREE 15 min chat - https://bit.ly/15min-coach-session