Are Rest Days Needed To Get Huge? Back Growth, Berberine vs Metformin + Peak Week (Q&A)
Anabolic Bodybuilding

Are Rest Days Needed To Get Huge? Back Growth, Berberine vs Metformin + Peak Week (Q&A)

E 2025-11-07
Q&A on back hypertrophy, whether you need rest days, berberine vs metformin for lifters, peak week strategies, mini-cuts, shoulder dominance on chest, hair removal for stage, and more. 00:00 - Intro01:31 - Subscribe To The Clips Channel!02:25 - Differences Between Berberine & Metformin07:56 - Tips To Have An Enjoyable First Bodybuilding Show12:10 - Thoughts On Permanent Hair Removal14:07 - Do Mini-Cuts Help During The Offseason?17:35 - How To Prevent Shoulder From Taking Over During Pec Exercises
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