Ep. 32 - Author, Advocate, and ADHD with Nicole Russell

Nicole Russell is an author and the Co-Founder and Executive Director of Precious Dreams Foundation. She started this work in New York city in 2012 and has grown since then. This organization provides coping tools and programs for youth living in homeless shelters or navigating the foster care system. She also is CEO of the Pitch House which is a consulting business that helps others get their non-profits off the ground, including corporations. Lastly, she was diagnosed with the inattentive type of ADHD during the pandemic. She shares her strategies that she has used since finding out that she has ADHD. Her Resources: ■ Precious Dreams Foundation: Precious Dream Foundation ■ IG: Nicole Russell ■ IG:

Precious Dream Foundation ■ FB: Precious Dreams Foundation Her Books: ■ My Busy, Busy Brain – https://shop.nicolerussell.com/ ■ Everything a Band-aid Can’t Fix ■ Write Here & Tear journal Her Other Resources: ■ Sleep time playlist – to help her stay focus throughout the day ■ Pinch Me Therapy Dough ■ Zenimal Kids – Teaches mindfulness through audio meditations