USEA Podcast host Nicole Brown and Tony Sandoval from Coach Sando Training talk about how riders can make their own conditioning, in addition to their horses, a priority. From "proper core engagement" to "box breathing," the tips and techniques they discuss will improve your time in the saddle and beyond. "Movement is medicine," Sandoval said. "It will do a lot of the things needed to keep you healthy without taking so many pills or all the things that are quick fixes. Movement is difficult. It's difficult to get into your daily practice, but once you do, it is enough medicine that you need to be able to do what you enjoy longer."
USEA Podcast #360: Chat With a National Champion
USEA Podcast #359: Double the Championships, Double the Fun
USEA Podcast #358: The Kiwis Have Come to Kentucky
USEA Podcast #357: Early Season #TeamTalk
USEA Podcast #356: Equine Heart Health with Dr. Amy Polkes
USEA Podcast #355: Looking Ahead at the Rest of 2024
USEA Podcast #354: The USEA's Big Valentine's Day Quiz
USEA Podcast #353: Planning Out Your 2024 Eventing Season
USEA Podcast #352: Everything You Need to Know about Saddlery
USEA Podcast #351: Goal Setting for the New Year
USEA Podcast #350: A Year to Remember
USEA Podcast #349: All About the USEA Young Event Horse Program
USEA Podcast #348: Reasons Why You Won’t Want to Miss This Year’s USEA Annual Meeting & Convention
USEA Podcast #347: Looking Back on the Pan American Games
USEA Podcast #346: The Pan American Games Preview
Bonus Episode: Behind the Scenes of The Eventing Championships at Galway Downs
USEA Podcast #345: Getting Ready for Maryland Madness
USEA Podcast #344: The Allistons Answer All
USEA Podcast #343: The #AEC2023 Review Show
USEA Podcast #342: Gearing Up for #AEC2023
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast