USEA Podcast host Nicole Brown and Tony Sandoval from Coach Sando Training talk about how riders can make their own conditioning, in addition to their horses, a priority. From "proper core engagement" to "box breathing," the tips and techniques they discuss will improve your time in the saddle and beyond. "Movement is medicine," Sandoval said. "It will do a lot of the things needed to keep you healthy without taking so many pills or all the things that are quick fixes. Movement is difficult. It's difficult to get into your daily practice, but once you do, it is enough medicine that you need to be able to do what you enjoy longer."
#252: Marching in on the Season
#251: Buck, Wellington, and All Things USEA
#250: The One Where We All Meet
New Initiatives from the USEA Foundation
The History of Eventing with Jim Wofford
Year End Review with EquiRatings
All Aboard for the 2019 USEA Annual Meeting & Convention
Making the Most of the Winter Months with Mary King
Bright Young Stars: The Young Event Horse Champions
Prepare Your Horse for Winter with Emily and Dr. Jeff Beshear
Babies On Parade: The Future Event Horse National Champions
Cross-Country Safety with Morgan Rowsell
#AEC2019 Winner's Circle with Crockett Miller, Julia Spatt, and Boyd Martin
Future Event Horse Judging with Susan Graham White
Pan Am Recap with Team USA
Look Behind the Curtain at the Pan American Games with Cesar Hirsch
Ride Your Best Dressage Test with Valerie Vizcarrondo Pride and Christian Landolt
Preparations for the Pan American Games with Erik Duvander and Will Connell
Reflections From Major General Jonathan R. Burton
Get a Behind-the-Scenes Look at the 2019 USEA AEC
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