USEA Podcast host Nicole Brown and Tony Sandoval from Coach Sando Training talk about how riders can make their own conditioning, in addition to their horses, a priority. From "proper core engagement" to "box breathing," the tips and techniques they discuss will improve your time in the saddle and beyond. "Movement is medicine," Sandoval said. "It will do a lot of the things needed to keep you healthy without taking so many pills or all the things that are quick fixes. Movement is difficult. It's difficult to get into your daily practice, but once you do, it is enough medicine that you need to be able to do what you enjoy longer."
Reflections on the 2019 USEA Intercollegiate Eventing Championship
Meet Jersey Fresh CCI4*-L Champion Fylicia Barr and her $500 Craigslist Mare
Contrasting Perspectives: Boyd Martin and Ariel Grald Reflect on #LRK3DE
Your Guide to Show Jumping Time Penalties
Making the Sport Safer: The Charles Owen Technical Merit Award with Roy Burek and Cindy Deporter
FEH Symposium Round-Up with Robin Walker, Peter Gray, and Christian Schacht
Unpack the ICP and YEH Symposia with Marilyn Payne and Maxime Livio
The Thrill of the 'Chase
Preparing for Your First Event
Updates from the Volunteer Committee with Irene Doo + Planning Your Season with Marcia Kulak
Safety First with Rusty Lowe + Better Management for Better Results with Marcia Kulak
Looking Back and Looking Forward: Carol Kozlowski and Max Corcoran
2019 Grant Recipients + 2018 Hall of Fame Inductees
Frankie Thieriot Stutes and Katherine Coleman: Fall 2018 Three-Star Champions
Unpack the New FEI Star System + Preview the 2018 USEA Convention
Young Horse Championship Round-Up
Update on the Fair Hill Five-Star
Three of a Kind: Meet the 2018 USEA FEH East, West, and Central Grand Champions
Quantum Leap Is on the Road to Le Lion d’Angers
A Taste of #AEC2018
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